Recipe of Mallorcan trampó salad

Trampó salad is one of the most popular salads in Mallorca and the Balearic Islands. It is simple but delicious, and is a perfect accompaniment to any main dish or even as a light meal on its own.

Ingredients of the Majorcan trampó

Processing instructions

  1. Wash all vegetables under cold water.
  2. Peel the tomatoes and cut them into very small pieces.
  3. Clean the peppers, removing the seeds and the inner white parts. Cut them into strips or very small pieces.
  4. Peel the onion and cut it into thin strips or very small pieces.
  5. Mix the tomatoes, peppers and onion in a large bowl.
  6. Add salt to taste.
  7. Drizzle with extra virgin olive oil. If you prefer, you can add a little vinegar to give it an acid touch.
  8. Stir well so that all the ingredients are mixed and absorb the flavors of the oil and salt.
  9. Refrigerate for a few hours to allow the flavors to blend further.

Plating the trampó

  1. Serve a generous portion of the salad in a deep plate or serving dish.
  2. Serve a generous portion of the salad in a deep plate or serving dish.
  3. You can garnish with a few basil or mint leaves to give it a fresh and colorful touch.
  4. Served in a bowl or serving dish.
  5. Accompany with crusty bread or as a garnish to fish or meat dishes.

Trampó is the quintessential Mallorcan cuisine: simple, fresh and delicious. It is especially popular in the summer months when the ingredients are at their peak of freshness. Enjoy it!

Miguel Miralles

Miquel Miralles, Treurer's CEO, is part of the owner family, being already the second generation involved in the project. He has a background in economics and law, and has taken numerous courses related to foreign trade, olive agronomy and extra virgin olive oil production techniques. His training and experience of more than 15 years in the world of olive oil are her guarantee to lead this project.

Entradas recientes

  • Uncategorized

Agritourism in an olive grove: discover Mallorca in a different way

Agritourism in a Mallorcan olive grove: rural accommodation, authentic gastronomy and direct contact with olive…

2 days hace
  • Uncategorized

Traditional Mallorcan cooking: wood-fired oven, clay and slow fire

Discover traditional Mallorcan cooking: wood-fired oven, clay cazuela and slow fire. History, techniques, recipes and…

2 days hace
  • Uncategorized

Mallorcan Architecture: Marés Stone, Building Types and Vernacular Heritage

Discover Mallorcan vernacular architecture: marés stone, limestone facades, interior courtyards and forged iron. From rural…

2 days hace
  • Uncategorized

Olive pomace as fertiliser: Treurer’s circular economy model

Discover how Finca Treurer turns olive pomace into organic compost, reuses water and solar energy…

2 days hace
  • Blog

Mallorcan Legends: Oral Heritage That Forges Identity

Mallorcan legends are a unique intangible heritage: oral narratives passed down for centuries that shape…

5 days hace
  • Uncategorized

Extra Virgin Olive Oil and Health: What Science Says

EVOO improves cardiovascular, cognitive and metabolic health. Discover what science says about its polyphenols, varieties…

3 weeks hace