{"id":6522,"date":"2020-12-22T20:22:51","date_gmt":"2020-12-22T20:22:51","guid":{"rendered":"https:\/\/www.treurer.com\/?p=6522"},"modified":"2022-06-12T18:35:57","modified_gmt":"2022-06-12T16:35:57","slug":"5-olive-oil-benefits-for-athletes","status":"publish","type":"post","link":"https:\/\/treurer.com\/en\/5-olive-oil-benefits-for-athletes\/","title":{"rendered":"The five extra virgin olive oil benefits for athletes"},"content":{"rendered":"\t\t
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If you are a person who\u00a0<\/span>practices<\/span>\u00a0sports regularly,\u00a0<\/span>most likely\u00a0<\/span>you<\/span>\u2019re<\/span>\u00a0tak<\/span>ing<\/span>\u00a0care of your diet<\/span>\u00a0as well<\/span>.\u00a0<\/span>Since you are more active in your daily life, y<\/span>our protein and energy needs are\u00a0<\/span>also\u00a0<\/span>greater and must be covered with products of excellent quality since, otherwise, they can negatively influence your performance.<\/span>\u00a0<\/span><\/p>

Olive oil, but only when it is\u00a0<\/span>extra virgin olive oil<\/span><\/a>, is a perfect ally for athletes. It\u00a0<\/span>has both\u00a0<\/span>medium<\/span>–<\/span>term, but also short-term benefits<\/span>.<\/p>

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Contenidos \/ Contents<\/p>\n<\/span><\/div>\n