{"id":5120,"date":"2020-12-02T10:32:33","date_gmt":"2020-12-02T10:32:33","guid":{"rendered":"https:\/\/www.treurer.com\/?p=5120"},"modified":"2022-06-12T18:36:25","modified_gmt":"2022-06-12T16:36:25","slug":"olive-oil-benefits-for-the-skin","status":"publish","type":"post","link":"https:\/\/treurer.com\/en\/olive-oil-benefits-for-the-skin\/","title":{"rendered":"5 top olive oil benefits for the skin"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5120\" class=\"elementor elementor-5120 elementor-4561\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b262a4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b262a4e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f26edd\" data-id=\"5f26edd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32300f0f elementor-widget elementor-widget-text-editor\" data-id=\"32300f0f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With no doubt, olive oil is a key ingredient in our cuisine, especially for Mediterranean diet lover. And truth is liquid gold, as we also know it, has a huge amount of healthy properties. However, we cannot only benefit from these properties by taking it. In fact, have you ever thought about it as a natural skin remedy?<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenidos \/ Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/treurer.com\/en\/olive-oil-benefits-for-the-skin\/#Learn_about_the_5_key_olive_oil_benefits_for_your_skin\" >Learn about the 5 key olive oil benefits for your skin:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/treurer.com\/en\/olive-oil-benefits-for-the-skin\/#1_It_removes_makeup_andor_sunscreen_traces\" >1. It removes makeup and\/or sunscreen traces.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/treurer.com\/en\/olive-oil-benefits-for-the-skin\/#2_It_protects_and_hydrates_even_the_most_sensitive_skin\" >2. It protects and hydrates even the most sensitive skin.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/treurer.com\/en\/olive-oil-benefits-for-the-skin\/#3_It_helps_to_repair_damaged_skin_tissues\" >3. It helps to repair damaged skin tissues.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/treurer.com\/en\/olive-oil-benefits-for-the-skin\/#4_It_revitalises_and_strengthens_skins_tonicity\" >4. It revitalises and strengthens skin\u2019s tonicity.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/treurer.com\/en\/olive-oil-benefits-for-the-skin\/#5_It_is_an_antioxidant_ally_to_combat_aging\" >5. It is an antioxidant ally to combat aging.<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Learn_about_the_5_key_olive_oil_benefits_for_your_skin\"><\/span>Learn about the 5 key olive oil benefits for your skin:<span class=\"ez-toc-section-end\"><\/span><\/h2><ol><li>It removes makeup and\/or sunscreen traces.<\/li><li>It protects and hydrates even the most sensitive skin.<\/li><li>It helps to repair damaged skin tissues.<\/li><li>It revitalises and strengthens skin\u2019s tonicity.<\/li><li>It is an antioxidant ally to combat aging.<\/li><\/ol><h3><span class=\"ez-toc-section\" id=\"1_It_removes_makeup_andor_sunscreen_traces\"><\/span>1. It removes makeup and\/or sunscreen traces.<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Bear in mind that along with daily sun protection, <strong>cleansing your skin must be another of the essential steps in your skin care routine<\/strong>. In fact, if we had to keep our routine at a minimum, we should at least have these two steps. For this reason, the best thing to do when cleansing our face is to <strong>avoid aggressive surfactants<\/strong> that end up increasing the dryness and sensitivity of our skin in the long term, using more effective ingredients instead.<\/p><p>It\u2019s true that you can use some cleansing soaps or gels with hydrating agents in their composition. But to <strong>remove traces of sunscreen and makeup<\/strong> (for those who wear it), the most effective way is <strong>using balms or oils that will emulsify with these products left on the skin and help completely remove them<\/strong>. And that&#8217;s where olive oil (especially if it&#8217;s extra virgin) comes in.<\/p><p>Olive oil can be used on reusable pads or even directly on your skin with no risk at all. If you <strong>massage it into the skin with gentle circular motions<\/strong>, you will see it emulsifies with makeup and\/or sunscreen traces left in your face, breaking down these products.<\/p><p>Next, <strong>to properly remove<\/strong> all of this from the skin you should <strong>use a washcloth damped with warm water<\/strong>. Once you have removed it, you can proceed with a non-stripping second cleanser to assure your face is completely bare and ready to apply the following steps in your skin care routine, in which olive oil can also be used.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d7e1fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d7e1fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea915e6\" data-id=\"ea915e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5500674 elementor-cta--layout-image-right elementor-cta--mobile-layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"5500674\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/treurer.com\/en\/shop\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/treurer.com\/wp-content\/uploads\/Bodego.jpg);\" role=\"img\" aria-label=\"still life of oil and bread\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tTAKE CARE OF YOURSELF\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<div>Extra virgin olive oil is a key ingredient in the Mediterranean diet.<\/div>\n<div><\/div>\n<p>Treurer's extra virgin olive oil is a balanced product, carefully produced on a small estate in Mallorca. Cold extracted and bottled on demand so it preserves all its qualities intact when it arrives at your home.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tSTART TODAY\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-056ecf4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"056ecf4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ba0d27\" data-id=\"2ba0d27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3d8d1f elementor-widget elementor-widget-text-editor\" data-id=\"d3d8d1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"2_It_protects_and_hydrates_even_the_most_sensitive_skin\"><\/span>2. It protects and hydrates even the most sensitive skin.<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Extra virgin olive oil has exceptional <strong>moisturising and nourishing properties to hydrate the skin of both face and body<\/strong>. Its high content in vitamin A and E but also D and K makes it an ideal product to <strong>protect<\/strong> (especially in colder seasons) <strong>and<\/strong> <strong>nourish even the most sensitive skins<\/strong>.<\/p><p><strong>Extra virgin olive oil can be used as a night moisturiser<\/strong> following other treatments or water-based serums that may already exist in your routine. To use it as the last moisturising step, you can <strong>apply three drops of oil on your palm<\/strong>, warm it and very gently massage it on your face. Another way to use it is by mixing it with your existing night cream. Be aware that if you have very oily skin, you might want to avoid its use.<\/p><h3><span class=\"ez-toc-section\" id=\"3_It_helps_to_repair_damaged_skin_tissues\"><\/span>3. It helps to repair damaged skin tissues.<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Skin is our largest organ, an organ that protects us both from external factors and sun damage. For this reason, you need to take good care of it and always protect it. And due to the same beneficial properties that we have mentioned before, extra virgin olive oil can also help you repair damaged skin tissues.<\/p><p>On the one hand, <strong>thanks to the regenerative and healing properties provided by its vitamins<\/strong>, the use of a few drops of this product is ideal for repairing areas where we find dry and cracked skin, such as elbows and knees, or even on superficial wounds.<\/p><p>In addition, its healing properties together with its ability to regulate the appearance of certain bacteria on the face, also make it a <strong>special ally against acne<\/strong>. In fact, the vitamin D contained in this oil can also help you if you suffer from other skin conditions such as <strong>rosacea and psoriasis, since it calms down inflammation<\/strong>.<\/p><h3><span class=\"ez-toc-section\" id=\"4_It_revitalises_and_strengthens_skins_tonicity\"><\/span>4. It revitalises and strengthens skin\u2019s tonicity.<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Thanks to the high concentration of vitamins and minerals and its content in natural fatty acids, extra virgin olive oil can also help you <strong>revitalize your face, giving it softness, shine and tonicity<\/strong>.<\/p><p>On the one hand, the vitamins contained in this product, especially vitamins A and E, help to strengthen the firmness of the epidermis, even stimulating the production of collagen. On the other hand, its high concentration of oleic acid also <strong>helps stimulate skin cell regeneration, giving it elasticity and natural shine<\/strong>.<\/p><h3><span class=\"ez-toc-section\" id=\"5_It_is_an_antioxidant_ally_to_combat_aging\"><\/span>5. It is an antioxidant ally to combat aging.<span class=\"ez-toc-section-end\"><\/span><\/h3><p>As time passes by we age, and although aging is something natural, there are external factors such as harmful sun rays, pollution, stress and other unhealthy habits we might have that accelerate this process.<\/p><p>Again, <strong>due to its high content in polyphenols<\/strong>, extra virgin olive oil has antioxidant and antiaging properties that help act <strong>against free radicals formation<\/strong>, which are directly responsible for the aging of cells.<\/p><p>For this same reason, this oil is a great ally against the harmful effects of sun, helping to <strong>lighten spots or slow down the appearance of fine lines<\/strong> and wrinkles (especially those around the eyes) that give a more aged appearance to the face.<\/p><p>In short, extra virgin olive oil is a great product for your skin care routine, an ingredient that allows you to be healthy inside and out. In any case, when it comes to your skin, if you have any doubt we advise you to go to your dermatologist, since as it\u2019s said, each skin is different.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6f0dab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6f0dab\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6580ab0\" data-id=\"6580ab0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c62288e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c62288e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d56c78e\" data-id=\"d56c78e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa64f9d elementor-widget elementor-widget-text-editor\" data-id=\"fa64f9d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Susbcribe to our newsletter<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06fa225 elementor-widget elementor-widget-shortcode\" data-id=\"06fa225\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n\t\t\t\t\t\t<script>\n\t\t\t\t\t\t\twindow.hsFormsOnReady = window.hsFormsOnReady || [];\n\t\t\t\t\t\t\twindow.hsFormsOnReady.push(()=>{\n\t\t\t\t\t\t\t\thbspt.forms.create({\n\t\t\t\t\t\t\t\t\tportalId: 7873078,\n\t\t\t\t\t\t\t\t\tformId: \"aa1385f4-aae7-4c7d-8407-814e25846f05\",\n\t\t\t\t\t\t\t\t\ttarget: \"#hbspt-form-1775308714000-4795868683\",\n\t\t\t\t\t\t\t\t\tregion: \"na1\",\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t})});\n\t\t\t\t\t\t<\/script>\n\t\t\t\t\t\t<div class=\"hbspt-form\" id=\"hbspt-form-1775308714000-4795868683\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9d7466c\" data-id=\"9d7466c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:14193,&quot;url&quot;:&quot;https:\\\/\\\/treurer.com\\\/wp-content\\\/uploads\\\/2C6A7932-1.jpg&quot;},{&quot;id&quot;:14197,&quot;url&quot;:&quot;https:\\\/\\\/treurer.com\\\/wp-content\\\/uploads\\\/2C6A8589-1.jpg&quot;},{&quot;id&quot;:14201,&quot;url&quot;:&quot;https:\\\/\\\/treurer.com\\\/wp-content\\\/uploads\\\/Finca-de-aceite-de-oliva-arbequina-1.jpeg&quot;},{&quot;id&quot;:14205,&quot;url&quot;:&quot;https:\\\/\\\/treurer.com\\\/wp-content\\\/uploads\\\/dieta-mediterra\\u0301nea-1.jpg&quot;},{&quot;id&quot;:14209,&quot;url&quot;:&quot;https:\\\/\\\/treurer.com\\\/wp-content\\\/uploads\\\/Captura-de-pantalla-2021-02-02-a-las-16.23.22-1.png&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Have you ever thought about extra virgin olive oil as a natural skin remedy? Learn about the 5 key olive oil benefits for your skin.<\/p>\n","protected":false},"author":4,"featured_media":4564,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","_joinchat":[],"footnotes":""},"categories":[74,72],"tags":[],"class_list":["post-5120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-olive-oil-culture","category-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/treurer.com\/en\/wp-json\/wp\/v2\/posts\/5120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/treurer.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/treurer.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/treurer.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/treurer.com\/en\/wp-json\/wp\/v2\/comments?post=5120"}],"version-history":[{"count":2,"href":"https:\/\/treurer.com\/en\/wp-json\/wp\/v2\/posts\/5120\/revisions"}],"predecessor-version":[{"id":14336,"href":"https:\/\/treurer.com\/en\/wp-json\/wp\/v2\/posts\/5120\/revisions\/14336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/treurer.com\/en\/wp-json\/wp\/v2\/media\/4564"}],"wp:attachment":[{"href":"https:\/\/treurer.com\/en\/wp-json\/wp\/v2\/media?parent=5120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/treurer.com\/en\/wp-json\/wp\/v2\/categories?post=5120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/treurer.com\/en\/wp-json\/wp\/v2\/tags?post=5120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}